Creamy meets crunchy in this unexpected delight. Packed with vitamin C, folate, and potassium, this muffin delivers fiber-rich goodness with a hint of natural sweetness from condensed milk. A velvety, hearty treat — and only 27 kcal!
Health Benefits

The Cauliflower is very low in calories yet rich in a variety of vitamins and minerals. It is quite high also in fibre which is beneficial for overall health. Cauliflower is a great source of antioxidants, which protect your cells from harmful free radicals and inflammation Plus there is several properties that may help with weight loss.