A sweet surprise with every bite. Earthy, tender parsnips blend beautifully with smooth, creamy white chocolate to create a muffin that’s both cozy and indulgent. Rich in fiber, vitamin C, and potassium — and only 45 kcal. A comforting twist that delights from the first bite to the last.
Nutritional Information
4 medium parsnips, 250g White Choco, 400g self-raising flour, 1tbsp vanilla essence, 2 eggs, 120cl. cooking oil, Calcium 250g Nutritional Values: Calories: 75 kcal
Carbohydrates: 17g
Protein 1.2g
Fat: 0.3g
Fiber: 4.9g
Vitamin C: 18mg
Potassium 375 mg
Folate: 67 mcg
Health Benefits
Rich in fibre and folate, parsnips support digestion and heart health. They also contain antioxidants that help reduce inflammation and promote overall well. In particular, parsnips are a great source of vitamin C, vitamin K, and folate, as well as several other important micronutrients. In addition to being highly nutritious, parsnips also supply many antioxidants.
